About us
Getting to know you is where good support begins.
We take time to understand your interests, strengths and the challenges you face, then work alongside you towards goals that feel meaningful.

Our story
Know Thyself Services was founded by Nathan with a belief that good support begins with a genuine relationship.
We take time to understand your interests, strengths and the challenges you face. From there, we work alongside you to build practical skills, strengthen connections and move towards goals that feel meaningful to you.
Progress looks different for everyone. It might be preparing your own meals, joining a group, finding a routine that works or taking a step towards employment. Your choices remain at the centre.
Mission
Empower youth and young adults to discover their unique talents and find their purpose in the world.
Vision
A world where every individual is not only aware of their inherent gifts and talents but is also supported and encouraged to share them.
Foundations
Foundations for everyday life
Feeling safe, supported and connected can make it easier to focus on future goals. We listen to what needs attention now and help you take manageable steps from there.
Our values
What we hold ourselves to
- Curiosity
- Growth
- Trust
- Community
- Fun
- Purpose
- Empowerment
Our name
Our name reflects an interest in understanding yourself: what you enjoy, what matters to you and what you would like to work towards. Ideas such as Ikigai can offer useful conversation prompts, but your own values and preferences guide your support.
“Life isn't about finding yourself or going somewhere, it's about creating yourself and creating things.”
